Patrick Ycaro, Staff Manager, Master Trainer

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EverStrongSF is proud to team up with NorCal Strength Studio founder Patrick Ycaro.  Fitness has always been a big part of his personal life, but Patrick's true passion lies in training and helping people achieve their fitness goals. And, Patrick’s been doing just that for over 10 years.

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Patrick enjoys working with a diverse age groups, and his clients range from 13 to 80 years old. Regardless of his clients’ generational differences or activity level, they all noticed considerable improvements in their strength, endurance, and energy level after working with Patrick.

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Patrick has always cited the considerable health benefits of High-Intensity Training. However, when he started training a client with Parkinson's disease and saw significant improvements in strength, endurance, energy level, and motor function, he decided to dedicate his life to helping people gain strength so they can be active for the rest of their life.